Author: Aime Rivera

With so much time being spent at home we thought now would be a good time to show you our favorite easy low-carb recipes. Just because you’re home doesn’t mean you’re not busy, whether it be rambunctious children or a stacked work day. All you need sometimes is a recipe that’s nutritious, delicious and easy. We have gathered some Sola recipes that we absolutely adore and can be part of any low-carb meal plan.

Low-Carb French Toast Sticks

A minimal and easy recipe that can make enough to feed your whole family. Using our Sola bread this low-carb delight will leave you feeling as if everything is fine and dandy. Using sugar-free maple syrup, you can have the right sweetness with your breakfast pick me up snack. The lovely thing about this recipe is it’s easy to make and you can make it with the kids! Cooking with the family has never been easier.

Strawberry & Almond Cheesecake Toast

Keeping with the sweetness we all need in life but keeping it low carb. It is a delicious low-carb toast using our favorite cream cheese and almond butter! Another recipe that can be used to make with kids or your loved one, food is always best when made with someone you love. This easy to make toast gives you a delicious nutty flavor with strawberry delights!

Keto Baked Stuffed Avocado

If you’re up for a savory brunch that keeps the delicious factor at 100% then try out our keto baked stuffed avocado. This keto-friendly recipe uses all keto-approved ingredients and comes out with a scrumptious taste. You can modify the recipe with adding more of your all-time favorites whether it’s pork sausage or some salsa, we’re here for making it your own.

Jalapeño Popper Low-Carb Grilled Cheese

If you’re looking for something a little spicier don’t despair, we have an amazing recipe for some Jalapeno Popper Low-carb grilled cheese sandwiches. For those looking to up their grilled cheese game, this recipe gives you a savory punch that you’ll enjoy. Perfect for any Netflix parties you might have, online-only of course.

Creamy Tomato Soup

If you want something a little bit more relaxed and enjoy it with the grilled cheese above, a bowl of creamy tomato soup is what you need. Whether it’s making a big batch for the family or a smaller one for yourself, making sure you’re feeding yourself a nutritious meal is what’s important. The good thing about tomato soup is that it goes with anything! Allow yourself to be creative with what accompanies your tomato soup.

WHAT ARE YOU MAKING?

Being stuck home allows us to try new things like cooking or some other hobby. We plan to take the time to create more recipes and try new things. After all, it’s never too late to explore your love of cooking. At Sola, we want to make sure we’re giving you the best low-carb products that shed the carbs but not the taste. Making them the perfect companion to any of your low-carb dishes. Did you use our sola bread or sweetener? Make sure to tag us in all your Sola cooking. We want to see what delicious dishes you’re up to!

Follow us on Facebook and Instagram to stay up to date on all the low-carb happenings.

Working from home is an art within itself. For some this is a new experience and sometimes it can be jarring when you switch up your 9 to 5 format from an office to sitting in front of your computer or laptop. While the transition might be welcomed by some, we wanted to make sure you had some tricks and tips to keep you focused while working from home. Whether you have a home office or just your room, here are 5 Sola approved tips.

MAKE A ROUTINE

If you need some organization in your life then making a daily routine might be crucial to you. Don’t just roll out the bed and get to work (unless that works for you). It’s sticking to the routine you were used to but just tweaking it slightly to accommodate your work from home schedule. 

Set your alarm for a comfortable time to wake up. Do your usual morning routine: brush your teeth, face, and get dressed. After that, you can have a cup of coffee/tea and some breakfast. The whole point here is to give yourself some me-time before you “go” to work. It’s all about separating your work life and your home life when you’re working from home.

SET YOUR HOURS

This leads us to our next point, make sure you’re putting in the right amount of hours. The thing about working from home is you can work all day if you let yourself. You always want to make sure to keep a line between home life and work, burning yourself out is a thing you should be wary of while you’re at home.

Make sure to have an alarm for your lunch hour break. Make sure during the hour you can both have a nutritious meal and a breather from where your workstation is located at. Don’t eat near your work station! Make sure you‘re separating your workspaces and home spaces as much as possible.

WORK ON A DESK/SURFACE

Working from bed is something we can see ourselves doing if we’re not careful. Why should we get up if we can work from bed? This might seem fine and dandy at the beginning but you might not be as productive as you think you are. Having a separation of space between your work and relaxation is imperative. As this allows you to stick to your schedule and not overwork yourself. 

Working from home should be both beneficial and not lead to burn out. Having a desk or surface (can be your kitchen counter) allows you to separate your office and your ‘me’ time. As we get more people working from home, understanding that structure and routine is incredibly helpful for our productivity. 

MEALS

We would like to remind you that just because you’re working from home does not mean you don’t need to have nutritious and dense foods. You finally have the time to make yourself a hearty breakfast! Whether it’s a traditional bacon and eggs kind of day or a delicious low-carb breakfast sandwich (Sola low-carb bread). Stay on track with a snack serving with Sola low-carb granola. As the protein-packed granola will help you stay satisfied for a longer amount of time. 

We sometimes eat more or less when we’re at home, as we don’t have visual cues to the passing of time except maybe… nighttime. Make sure you’re taking care of yourself while working from home.

WARDROBE

This one is personal and some people are okay with wearing the same clothes they woke up with. However, if you’re someone who relies on routine to put your mind in the right headspace to work this might be an important part of your daily routine. You don’t have to change to formal clothes, it might just be changing to a different set of casual clothes such as sweatpants and t-shirts. What we’re trying to do here is differentiate the difference between “bedclothes” and work clothes. This will help with separating your work and personal space.

Some people are good at working in PJs and this step might not be necessary but if you find you need a little extra boost, this might be a beneficial step in your routine.

WRAPPING IT UP

Working from home doesn’t have to be a routine disruption, your commute to your office now just has a lot less traffic. Remember to stay safe, wash your hands often and give yourself pep talks when needed. 

Follow us on Facebook and Instagram to stay up to date on all the low-carb happenings.

The Sola company announced today that they will be expanding their product line with Lowes Food to include their much-hyped about Sola low-carb bread. As the low-carb lifestyle gains tractions, Sola low-carb bread is becoming a staple in many pantries. Their partnership with Lowes Food opens up many more opportunities to share the simple low-carb staple making it possible for many to enjoy their favorites again.

“It’s amazing that as Sola continues to grow, existing partners are adding more of our product line to their grocery stores! It really shows there is a hunger for more low-carb options.”

The President of Sola, Mike Servie

Lowes Food currently carries Sola low-carb varieties such as: granola, nut bars, sweetener and now bread. The Sola bread flavors available will be Golden Wheat and Sweet Oat. The store price will be $4.99.

Sola bread will be available in all Lowes Food stores in the freezer bread aisle!

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC: The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX.

The Sola company announced today that H-E-B will be adding their Sola low-carb granola into their grocery stores. With a movement towards low-carb products, Sola was the perfect addition into the retailer. Sola granola will be available in over 180 stores. 

Sola prides itself on giving delicious, chef-crafted options to everyday favorites that the whole family can enjoy and not just those on a low-carb lifestyle. As the trend continues, Sola hopes it becomes the low-carb staple everyone can rely on.

“We’re proud to announce that H-E-B has decided to extend our partnership by adding on another popular Sola item. It speaks to the need for more low-carb options in the grocery store.”

The President of Sola, Mike Servie

H-E-B will be adding the following flavors to their stores: Vanilla Almond, Maple Pecan Chocolate, and Double Chocolate. The retail price will be at $5.99.

H-E-B will be the new Sola granola formula which is formulated with Allulose. Giving it a lower net-carb count, cleaner ingredients, but with the same crunch you love.

Here is a list of the H-E-B stores that will carry Sola granola:

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC:The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX

The Sola Company announced today they have added a new Sola product to Ingles grocery stores. Ingles will now carry the much talked about Sola low-carb granola. It’s a grain-free, low-carb granola packed with protein and now powered by allulose. It keeps the taste you know and love but sheds the carbs.

“We have gotten a lot of requests to make our Sola granola available in more areas, and we’re happy to announce that our granola is garnering more national attention. With Ingles as a partner we know that we are serving our community right with better-for-you snack alternatives.”

The president of Sola, Mike Servie

The growing appetite for healthier, and low-carb swaps has propelled Sola into the spotlight which focuses on chef-crafted low-carb foods. With a mission to create delicious tasting food with a lower carb count, Sola is committed to bringing the best into grocery stores.

Sola granola will be available in 213 stores and be priced at $5.99. The available flavors will be: Vanilla Almond and Maple Pecan Chocolate.

The following stores will have Sola low-carb granola:

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC:The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX

The Sola company, the food brand committed to bringing more low-carb options to the grocery store, has announced they will be expanding their delicious low-carb, keto-friendly product line to include this highly requested product. Complimenting their best sellers, Sola bread and hamburger buns, the long-awaited Sola hot dog buns have finally arrived.

Sola bread is known for it’s soft, and fluffy texture unlike other low-carb bread that tend to lose most of their bread-like characteristics. Sola is proud to include hot dog buns as part of their bread offerings as one of the most highly coveted requests received for the expansion of their bread line. Similar to their bread, Sola low-carb hot dog buns are 6 net carbs, packed with 12g of protein and delivers on flavor.

Mike Servie, the president of the Sola company, has this to say on the launch, “Launching hot dog buns wasn’t a matter of if but when. Our community has always been vocal with us, and we encourage it as it helps us understand what they’re looking for. Adding low-carb hot dog buns just means they don’t have to miss out on their favorite foods when they’re with family or trying to introduce friends into the low-carb lifestyle. Sola truly is a brand that is centered around eating with those you love and how we can make it easier. We’re proud of that.”

Deep Dive into Sola Buns

Sola buns are crafted with the same formula you know and love from the Sola bread. Keeping the same softness and bounce as regular bread while shedding the carbs! With rich protein and high on taste, Sola buns allow you to have your favorites again.

• *6 net carbs
• *12g of protein
• Per hot dog bun

Sola buns will be available only at solasweet.com and will be sold for $5.99 for a 4-pack.

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC:The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX

The Sola company announced today they have once again partnered with Costco Wholesale to provide their highly-rated Sola bread to Puerto Rico. With Sola becoming available in more places, they hope to be the to-go brand for better-for-you low-carb products with a delicious taste. Sola bread will be available in four locations in Puerto Rico.  

“Our friends in Puerto Rico have been requesting Sola products for some time and we are pleased to be able to deliver with a partner like Costco. PR residents can finally enjoy the satisfaction of low-carb without sacrificing taste with Sola.”

The president of Sola, Mike Servie

There is a growing appetite for more clubs to carry low-carb products that have a balance on delicious taste and a more affordable price point. This partnership between Costco Wholesale and Sola can deliver on both with pleasure.

The Puerto Rico market will be adding Sola bread Golden Wheat 2-pack without seeds. These 2-packs will be priced at $6.99.

The Nutrition Fact Panel for the 2-Pack Golden Wheat

Costco Wholesale and Sola are committed to making sure you get a delicious product you can share with the entire family. The following cities with a Costco club will be carrying the Sola bread 2-pack:

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC: The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX

The Sola company announced today their highly sought after low-carb bread is entering the Florida state. The partnership will bring Sola bread into more stores and give a healthy low-carb alternative to more regions. Costco Wholesale Southeast division will include more than 60 clubs which reside in the following states: Florida, Georgia, North Carolina, South Carolina, Tennessee, and Alabama.

“We’re pleased to continue expanding into more Costco buildings and sharing Sola with even more families. Our bread makes low-carb living easy and delicious and we hope to increase distribution into even more Costco Warehouses very soon.”

President of SOLA, Mike Servie

Sola low-carb bread will be available in the commercial bread section with other regular bread. Costco has picked up the Costco-exclusive seedless Golden Wheat 2-pack which will be priced at $6.99.

The Nutrition Fact Panel for the 2-Pack Golden Wheat

The Sola company is committed to becoming the low-carb alternative to everyone’s favorite food. As the low-carb lifestyle starts to permeate through the American lifestyle, they hope to truly become the favorite low-carb bread with its delicious taste. 

The following stores will carry Sola bread:

ALABAMA

3650 Galleria Circle, Hoover, AL, 35244

1205 North Memorial Pkwy, Huntsville, AL, 35801

1450 Tingle Circle West, Mobile, AL, 36606

8251 East Chase Pkwy, Montgomery, AL, 36117

FLORIDA

741 Orange Ave, Altamonte Springs, FL, 32714

17800 Congress Ave, Boca Raton, FL, 33487

805 Lighthouse Drive, Bradenton, FL, 34212

10921 Causeway Blvd, Brandon, FL, 33511

2655 Gulf to Bay Blvd, Clearwater, FL, 33759

4621 Coral Ridge Drive, Coral Springs, FL, 33076

1890-South University Dr., Davie, FL, 33324

4901 Gate Pkwy, Jacksonville, FL, 32246

10088 Gulf Center Dr, Fort Myers, FL, 33913

7171 Cypress Lake Dr, Ft. Myers, FL, 33907

13450 SW 120th St, Miami, FL, 33186

1873 West Lantana Rd, Lantana, FL, 33462

16580 NW 59th Ave, Miami, FL, 33014

7795 West Flagler Street, Miami, FL, 33144

14800 Sole Mia Way, North Miami, FL, 33181

8712 West Linebaugh Avenue, Tampa, FL, 33626

6275 Naples Blvd, Naples, FL, 34109

4696 Gardens Park Blvd., Orlando, FL, 32839

3250 Northlake Blvd, Lake Park, FL, 33403

15915 Pines Blvd, Pembroke Pines, FL, 33027

1800 West Sample Road, Pompano Beach, FL, 33064

11001 Southern Blvd, Royal Palm Beach, FL, 33411

8201 S Tamiami Trail, Sarasota, FL, 34238

4067 Lagniappe Way, Tallahassee, FL, 32317

2225 Grand Cypress Drive, Lutz, FL, 33559

8000 Parramore Road, Jacksonville, FL, 32244

3333 University Blvd, Winter Park, FL, 32792

GEORGIA

2855 Jordon Ct, Alpharetta, GA, 30004

825 Cabela Drive, Augusta, GA, 30909

500 Brookhaven Ave, Atlanta, GA, 30319

2900 Cumberland Mall, Atlanta, GA, 30339

1211 Bald Ridge Marina, Cumming, GA, 30041-8484

100 Cobb Pkwy, Ringgold, GA, 30736-8566

3980 Venture Dr, Duluth, GA, 30096

1550 Mall of Georgia Blvd, Buford, GA, 30519

6350 Peachtree-Dunwoody, Atlanta, GA, 30328

40 Fischer Crossings Drive, Sharpsburg, GA, 30277

645 Barrett Parkway NW, Kennesaw, GA, 30144

113 Lincoln Ave, Woodstock, GA, 30188

NORTH CAROLINA

1021 Pine Plaza Drive, Apex, NC, 27523

500 Tyvola Rd, Charlotte, NC, 28217

1510 North Pointe Dr, Durham, NC, 27705

4201 West Wendover, Greensboro, NC, 27407

2125 Matthews Township Pkwy, Matthews, NC, 28105

392 Talbert Road, Mooresville, NC, 28117

2838 Wake Forest Rd, Raleigh, NC, 27609

5351 Gingerwood Dr, Wilmington, NC, 28405

1085 Hanes Mall Blvd, Winston Salem, NC, 27103

SOUTH CAROLINA

3050 Ashley Town Center Dr, Charleston, SC, 29414

507 Piney Grove Road, Columbia, SC, 29210-3405

1021 Woodruff Rd, Greenville, SC, 29607

3525 Park Avenue Blvd, Mount Pleasant, SC, 29466

1021 Oak Forest Ln, Myrtle Beach, SC, 29577

211 West Blackstock Rd, Spartanburg, SC, 29301

TENNESSEE

98 Seaboard Ln, Brentwood, TN, 37027

10745 Kingston Pike, Knoxville, TN, 37934-3002

2431 Germantown Pkwy, Cordova, TN, 38018

3775 Hacks Cross Rd, Memphis, TN, 38125

6670 Charlotte Pike, Nashville, TN, 37029

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC: The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX

HOUSTON, TX, January 21, 2020 – The Sola company announced they have gained distribution in the west region with Safeway in North California. The partnership will introduce Sola to 144 stores in northern California, Hawaii, and Nevada and expand awareness in the newest low-carb product line which prides itself on its chef-crafted origins. The bread will be on the shelf by the beginning of February 2020.

Sola was crafted by co-founder, Chef Ryan Turner, who was committed to intertwining the creativity of cooking with the nutritional profile of a low-carb diet. Chef Ryan spoke on the expansion, “I’m happy to see Sola bread becoming available to more people. As the low-carb lifestyle gets more traction, it’s exciting to see grocery stores answering the demand. .“

Safeway North California have made an investment in the wellness of their customers and are ready to lead the change into creating a healthier shopping experience.

Sola Bread will be available in the commercial bread section with other regular bread. The bread flavor available will be Golden Wheat

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC: The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX.

HOUSTON, TX, January 21, 2020 – The Sola Company, a leader in the low-carb CPG space, announced today their Sola low-carb bread line is going into 195 Safeway stores in the southwest at the end of February 2020. Sola is looking forward to the partnership as it expands it’s delicious low-carb products to a wider audience base who are looking for healthier alternatives in the bread category in Arizona, Utah, Nevada, and New Mexico.

The president of SOLA, Mike Servie, spoke on the partnership, “We are so thrilled to be able to share our amazing products with Safeway Arizona shoppers and hope we can help make the healthy choice an easy and delicious one with Sola.“

Safeway stores will be adding the following three flavors of the Sola bread: Golden Wheat, Deliciously Seeded and Sweet Oat. They will be in the bread aisle with the other regular bread as well as in their keto sets. The everyday price will be $4.99.

Sola bread has been a constant best-seller on the brand’s D2C store and continues to nab the #1 seller spot on Amazon frozen bread section. With the reach of Safeway in the southwest, the brand hopes to be the to-go low-carb bread brand in the area.

Make sure to follow Sola on Instagram and Facebook to be updated on all things low-carb.

About The Sola Company, LLC: The SOLA company is leading the low-carb revolution that’s sweeping the U.S. Crafted by chefs focused on providing delicious and nutritious foods for everyday people who are looking for simple low-carb swaps. Committed to innovating the way we eat low-carb, SOLA continues to add new products such as the June 2019 launch of Sola low-carb buns. The SOLA Company launched in 2017 and is headquartered in Houston, TX.