The holidays are quickly approaching and for many that it is a difficult time of year to achieve and maintain weight loss goals. SOLA is here to offer some quick tips and suggestions to help make achieving goals a little earlier.
Simple Swaps
Don’t try to overhaul your whole meal or skip favorites. Oftentimes deprival like this can actually set us back further on our goals. Consider making simple low-carb swaps to make your favorites better options. Do you love the sweet Hawaiian rolls that typically accompany holiday dinners, consider replacing those with SOLA Low-Carb Sweet and Buttery Dinner Rolls. Obsessed with traditional Thanksgiving stuffing. We recommend giving our Low-Carb Sausage and Herb Stuffing recipe a try. It swaps out traditional bread for SOLA Low-Carb bread slices.
Moderation
Even when you are making simple low-carb swaps, the best way to ensure you end up with a guilt-free meal is in moderation. Portion control will help you say in line with your goals while maybe being able to enjoy something a little more indulgent than a normal day.
Don’t Be hard on Yourself
We all know it can oftentimes be frustrating or discouraging when you get off track, but don’t be hard on yourself if you eat a little more than you expected to. Following low-carb or keto-friendly diets can be challenging during the holiday season when routines are broken and tempting foods are everywhere you turn. Don’t be hard on yourself. Enjoy your meals, and then set new goals and get right back on track.
The SOLA company announced today that their popular low-carb, keto-friendly bagels have arrived at H-E-B Stores across Texas. Located in the bread aisle, SOLA is excited to bring its signature taste, texture, and low-carb options to breakfast.
SOLA bagels were crafted to keep the chewy, fluffiness, and soft texture that we all love from bagels while staying within a 6g net carb count for an entire bagel.
We are proud to make a product that helps families make better low-carb choices, especially with an item like bagels that are traditionally very high in carbs. Because of that SOLA bagels are one of our most popular new items, and we are excited to bring that low-carb, fan-favorite to H-E-B
President of the SOLA Company, Mike Servie
SOLA low-carb bagels are 6g net carbs, 18g of protein, and absolutely no sugar! Now available in select H-E-B stores in the regular bread aisle with the following flavors: Plain and Everything.
Are you new to SOLA? We’re a group of foodies making your favorite foods low-carb without sacrificing the taste. We want to make sure that the low-carb lifestyle is sustainable and truly enjoyable. With in-house chefs, we make sure every new product meets our taste quality benchmark and keeps the carbs at a minimum. Go ahead, try SOLA bread and you won’t be disappointed!
