Posted on

How to Add Sola Products into Your Everyday Life

sola bread and sugar free jelly
Being healthy is hard especially when your favorite foods are loaded with non-nutritious sugar and processed carbohydrates. When you’re transitioning from a high carb diet to low carb, Sola® is here to help. We have your favorites but with drastically reduced sugar and carbs. You’re probably wondering “well, how do I incorporate them into my diet?”. It’s simple, make the simple swap to Sola.


The average American diet is filled with carbohydrates and sugar. Did you know that traditional vanilla almond granola has around 22 total carbs? Meanwhile, our Sola granola only has 8 total carbs and 3 net carbs, and uses our patent-pending Sola sweetener blend. That’s why Sola granola and Sola Greek yogurt are best when they’re paired together for their low-glycemic impact.  The sweetness and tartness of the Greek yogurt give the granola mix of your choice the best morning pick me up. Yummy! You’ll forget you’re in a low carb diet with this delicious treat. Another tip is using our Sola sweetener packets for your everyday coffee! Like traditional coffee packets that have the sweetness of two teaspoons of sugar, our packets are meant to be used specifically for sweetening your favorite beverages.


Who doesn’t love sandwiches? We do! But bread is loaded in refined carbohydrates and the low-carb alternatives don’t live up to the taste of regular bread. Well, that was until we created Sola bread. It has the same taste, texture, and smell of real bread with only 4 or less net carbs per slice! Wow. We can now eat our favorite sandwiches without going over our daily net carbohydrate intake.


For those times where you need a quick snack or on the go our Sola nut bars are a delicious mix to any snacking adventure. Full of protein, gluten-free and with 6 or less net carbs this little nut bar packs a punch. A delicious treat when you’re craving something sweet.


Looking for that after dinner sweet treat? A decadent dessert awaits with our Sola ice cream. With eight flavors to choose from you’ll find it hard to decide on only one flavor. Six of our eight flavors include gluten-free options: Chocolate Peanut Butter, Mint Chocolate Chip, French Vanilla Bean, Strawberry Vanilla Bean, Butter Pecan & Salted Caramel, and Salted Caramel. Our ice cream only has 6 or less net carbs, no artificial flavors, colors or preservatives, and 60% less sugar than traditional ice cream!

Satisfying Your Cravings

As you can see Sola can fit any part of your life. It’s just about practicing moderation and substituting some of your favorites with Sola. We aspire to be there with you when you’re deep into your low carb lifestyle or are just beginning. Remember, healthiness starts with you.