Avocado & Prosciutto Toast with Poached Eggs

Avocado & Prosciutto Toast with Poached Eggs

Deliciously seeded Sola low-carb bread makes a fantastic wholesome base for this gourmet breakfast meal. Beautiful creamy avocados are topped with salty prosciutto and poached eggs, this showstopping breakfast is perfect for brunches and lazy weekend breakfasts.

Recipe Image
Calories
310
Protein
20g
Fat
22g
Total
Carbs
14g
Sugar
1g
Dietary
Fiber
8g
Sweetener
0g
Net
Carbs*
6g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
ServesMakes: 4 Servings
Prep time: 10 minutes
Cooking time: 5 minutes

Ingredients
IngredientsIngredients

4 slices Sola deliciously seeded Low-Carb Bread

1 large or 2 small avocados

4 slices prosciutto

2 ounces fresh mozzarella cheese, torn

Micro shoots and sliced radish to garnish

For the poached eggs

4 free range eggs

3 cups water

2 tablespoon white wine vinegar

Sea salt and freshly ground black pepper to taste

Directions
Directions
  1. Start by preparing the poached eggs, bring the water to a rolling simmer and add the vinegar, gently crack the eggs into the water and cook for about 4 minutes until the whites are set but the yolks are still runny.
  2. While the eggs are cooking, toast the bread and top with sliced avocado, season well with sea salt and freshly ground black pepper, top with prosciutto slices and torn mozzarella.
  3. Finish with the cooked poached eggs and garnish with sliced radishes and micro shoots or chopped parsley.
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