Cranberry Juice
Low-calorie, artificially sweetened cranberry juice is available in most supermarkets, however this fresh, homemade version uses all-natural Sola sweetener and tastes infinitely better!
Calories
28
Protein
0g
Fat
0g
Total
Carbs
Carbs
17.5g
Sugar
1.5g
Dietary
Fiber
Fiber
1.5g
Sweetener
13.5g
Net
Carbs*
Carbs*
2.5g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
Makes: 7 servingsPrep time: 10 minutes (plus chilling)
Ingredients
- 2 cups (280 g) fresh or frozen cranberries
- 6 cups (1.4 liters) filtered water
- Juice of 1 lemon
- ½ cup (95 g) Sola® sweetener
Directions
- Place all ingredients in a heavy-duty blender and blend for three to five minutes until the cranberries are broken up and the water has turned a vibrant red color.
- Strain the mixture into a large pitcher through fine cheesecloth to remove all of the particles of cranberry skin and pulp.
- Chill the pitcher in the refrigerator until cold and serve over ice, or use in your favorite cocktail.
