Homemade Lemonade

Homemade Lemonade

There is nothing better than a tall glass of fresh-squeezed lemonade on a hot, summer day. A bit of lemon rind enhances the tart, pungent flavor of this guilt-free Sola® -sweet lemonade.

Recipe Image
Calories
27
Protein
0g
Fat
0g
Total
Carbs
23g
Sugar
1g
Dietary
Fiber
0g
Sweetener
21g
Net
Carbs*
2g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
ServesMakes: 7 servings
Prep time: 10 minutes
Ingredients
Ingredients
  • 1 cup (240 ml) fresh lemon juice
  • ¼ fresh lemon, roughly chopped
  • 6 cups (1.4 liters) filtered water
  • ¾ cup (145 g) Sola® sweetener
Directions
Directions
  1. Place all ingredients except for the lemon pieces into a heavy-duty blender and blend for two minutes.
  2. Add the lemon pieces and blend for a further 10 to 20 seconds (you don’t want to purée them, rather you just want them mashed in order to release flavor).
  3. Pour the mixture through a sieve into a large pitcher to remove any lemon pieces.
  4. Chill in the refrigerator until cold and serve over ice.
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