Homemade Lemonade
There is nothing better than a tall glass of fresh-squeezed lemonade on a hot, summer day. A bit of lemon rind enhances the tart, pungent flavor of this guilt-free Sola® -sweet lemonade.
Calories
27
Protein
0g
Fat
0g
Total
Carbs
Carbs
23g
Sugar
1g
Dietary
Fiber
Fiber
0g
Sweetener
21g
Net
Carbs*
Carbs*
2g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves

Prep time: 10 minutes
Ingredients

- 1 cup (240 ml) fresh lemon juice
- ¼ fresh lemon, roughly chopped
- 6 cups (1.4 liters) filtered water
- ¾ cup (145 g) Sola® sweetener
Directions

- Place all ingredients except for the lemon pieces into a heavy-duty blender and blend for two minutes.
- Add the lemon pieces and blend for a further 10 to 20 seconds (you don’t want to purée them, rather you just want them mashed in order to release flavor).
- Pour the mixture through a sieve into a large pitcher to remove any lemon pieces.
- Chill in the refrigerator until cold and serve over ice.
