Low-Carb Avocado Salmon Burgers

Low-Carb Avocado Salmon Burgers

A delicious low-carb, keto-friendly burger that taste just as good with our SOLA low-carb hamburger buns.

Recipe Image
Calories
410
Protein
32g
Fat
26g
Total
Carbs
25g
Sugar
1g
Dietary
Fiber
15g
Sweetener
2g
Net
Carbs*
8g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
ServesPrep time: 15 min
Cook Time: 6
Servings: 6

Ingredients
IngredientsBURGER
  • 6 Sola Low-Carb Hamburger Buns
  • Butter Lettuce Head 
  • 1 pound salmon fillet
  • 2 minced jalapeño pepper, remove seeds from one and leave seeds from one
  • 1/2 lime, juiced
  • 1 egg
  • 1 large ripe avocado, cut into chunks
  • 1 tsp. Garlic powder
  • 1tbps of Cilantro, Fresh and chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
DRESSING

Servings: 10 
  • 2 Avocados
  • 1 clove Garlic peeled
  • 1 bunch of roughly chopped cilantro
  • 1/4 cup sour-cream 
  • 2 limes, juiced
  • 1 jalapeno, keep the seeds for extra heat 
  • 3 tablespoons Olive Oil or avocado oil 
  • 1/4 teaspoon Kosher Salt
  • 1/4 teaspoon Ground Black Pepper

Directions
Directions
  1. Start by making the dressing for the burgers. Place all of the ingredients in a food processor or blender and blend until creamy and combined. Place into an airtight container or jar and you can keep the leftover sauce for up to 2 weeks. 
  2. Next remove the skin from the bottom of the salmon and pulse in food processor or finely chop. 
  3. Add chopped salmon and the rest of the burger ingredients under the salmon and mix well to combine and form into 6 patties. 
  4. Heat a skillet to a medium high heat with 1 tbsp. of Avocado Oil. Add your patties and cook for about 2-3 min on each side, until brown on the outside but still moist on the inside. 
  5. Next assemble your burgers. Place 2 pieces of butter lettuce on the bottom of the Sola bun and then add your salmon patty and top with 2 tbsp. of dressing and enjoy!
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