Low-Carb French Toast Sticks

Low-Carb French Toast Sticks

For the days you want to have a sweet morning breakfast, these low-carb french toast sticks are perfect any gathering.

Recipe Image
Calories
180
Protein
4g
Fat
14g
Total
Carbs
17g
Sugar
0g
Dietary
Fiber
8g
Sweetener
4g
Net
Carbs*
5g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
ServesYields: 6 Servings
Prep time: 5 min
Cook time: 6 min

Ingredients
Ingredients2 Large Eggs
1/3 Cup of Heavy Cream
1/3 Cup of Whole Milk
2 tbs of Melted Grass-Fed Butter
3 tbs. of Sola Granulated Sugar
½ tsp of Cinnamon
¼ tsp of Ground Clove
½ tsp of Vanilla Extract
6 Slices of Sola Sweet and Butter or Sweet Oat Low-Carb Bread
Sugar-Free Maple Syrup, for Dipping

Directions
Directions1. Whisk eggs, milk, cream, sugar, cinnamon, clove, butter, vanilla, and a pinch of salt together in a shallow bowl.
2. Cut each slice of bread into 3 equal strips.
3. Add bread to liquid mixture and turn to coat a few times.
4. Arrange the bread slices in the basket of air fryer, working in batches so you don’t overcrowd the bread.
5. Set air fryer temperature to 350F and cook until golden brown, about 6 minutes, turning the strips over halfway through.
6. Serve toast with a side of sugar-free maple syrup. Optional: Dust with some powdered Sola sugar and top with raspberries. (You can powder the sugar by adding the granulated sugar to a high powered blender and blending until the granules turn to powder).
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