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Power Berry Breakfast Smoothies

Power Berry Breakfast Smoothies

Berries are among the world’s healthiest (and most delicious) foods; these low-cal, high-protein, energy-packed breakfast delights are a wonderful way to get your daily quota!

Recipe Image
Calories
154
Protein
8g
Fat
9g
Total Carbs
23g
Sugar
5g
Dietary Fiber
4g
Sweetener
12g
Net Carbs*
6g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and Sola sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
Makes: 4 servings
Prep time: 5 minutes

Ingredients
  • ½ cup (65 g) strawberries, sliced
  • ½ cup (60 g) raspberries
  • ½ cup (60 g) blackberries
  • ¼ cup (32 g) blueberries
  • 5 ounces (150 g) nonfat Greek yogurt
  • 4 tablespoons Sola® sweetener
  • ½ cup (55 g) raw almonds (preferably blanched)
  • 2 cups (480 ml) unsweetened almond milk
  • 2 cups ice

Directions
  1. Place all of the ingredients into a high-powered blender and blend for two minutes until smooth and creamy.
  2. Pour into glasses and serve immediately.