Sola Breadcrumbs
Breadcrumbs are a handy staple in the kitchen––perfect for breading fried meats, binding meatballs, adding a fluffy texture to meatloaf, and of course to make holiday stuffing! These low-carb breadcrumbs can replace standard breadcrumbs in any recipe. 
Calories
70
Protein
6g
Fat
4g
Total
Carbs
Carbs
7g
Sugar
1g
Dietary
Fiber
Fiber
3g
Sweetener
0g
Net
Carbs*
Carbs*
4g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
Makes: 7 (¼ cup) servingsPrep time: 5 minutes
Ingredients
8 slices Sola White Wheat BreadDirections
- Place 8 slices of Sola bread on a baking sheet, place into the oven on its lowest heat setting, and bake for a few hours until fully dried out and crispy. A food dehydrator also works wonderfully.
- Crumble the dry slices of bread into a food processor and pulse until you have fine breadcrumbs.
