Peanut Butter-Chocolate Protein Smoothies
These smoothies taste sweet and decadent, but they are a protein-packed, healthy (and super quick to prepare) breakfast choice that will energize your morning!
Calories
246
Protein
13g
Fat
14g
Total Carbs
33g
Sugar
2g
Dietary Fiber
4g
Sweetener
24g
Net Carbs*
5g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Serves
Makes: 3 servingsPrep time: 5 minutes
Ingredients
- Ingredient
- ¼ cup (70 g) unsweetened peanut butter
- 2 tablespoons good-quality, unsweetened cocoa powder
- ½ cup (65 g) strawberries, sliced
- 6 tablespoons Sola® sweetener
- ¼ cup (25 g) unflavored protein powder (whey protein isolate works well)
- 2 cups (480 ml) unsweetened almond milk
- 2 cups ice
Directions
- Place all of the ingredients into a high-powered blender and blend for two minutes until smooth and creamy.
- Pour into glasses and serve immediately.
