Peanut Butter-Chocolate Protein Smoothies

Peanut Butter-Chocolate Protein Smoothies

These smoothies taste sweet and decadent, but they are a protein-packed, healthy (and super quick to prepare) breakfast choice that will energize your morning!

Recipe Image

Calories

246

Protein

13g

Fat

14g

Total
Carbs

33g

Sugar

2g

Dietary
Fiber

4g

Sweetener

24g

Net
Carbs*

5g

*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.

Serves

Makes: 3 servings
Prep time: 5 minutes

Ingredients

Ingredient
¼ cup (70 g) unsweetened peanut butter
2 tablespoons good-quality, unsweetened cocoa powder
½ cup (65 g) strawberries, sliced
6 tablespoons Sola® sweetener
¼ cup (25 g) unflavored protein powder (whey protein isolate works well)
2 cups (480 ml) unsweetened almond milk
2 cups ice

Directions

Place all of the ingredients into a high-powered blender and blend for two minutes until smooth and creamy.
Pour into glasses and serve immediately.